Do you worry too much?
Excessive worry is part of many mental health disorders and can lead to physical illness.
Sometimes it's smart to worry. It can force us to plan or to take safety precautions. Worry can lead to wellness. If we didn't worry some about our health, would we eat right and exercise? Probably not.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise