BPH treatment options when drugs are not enough
Can I wear contacts after age 50?
Eye care in an emergency
Study: Taking GLP-1 drugs may increase risk of key nutrient deficiencies
How to increase appetite
Harvard study: Six healthy diets linked with better long-term brain health
What is the "gout diet"?
Another way to manage GERD
How can I tell if I'm developing arthritis or musculoskeletal syndrome of menopause?
HPV testing at home: A new option for women
Do Sugar Substitutes Help You Lose Weight?
If you drink beverages or eat foods that have been sweetened with low- or zero-calorie sugar substitutes instead of sugar, you would expect to save calories — and lose weight. The research supports this assumption, but maybe not to the extent you would expect. Here's what you need to know.
To continue reading this article, you must log in.
Source matters. Subscribe to HarvardHealthOnline+ FREE for 30 days for unlimited access to the site – where all content is reviewed by an HMS physician or faculty expert.
With HHO+ you get these exclusive benefits:
- Unlimited access to all Harvard Health Online content
- 4 expertly curated newsletters delivered monthly
- Customized website experience aligned to your health goals
- In-depth health guides on topics like sleep, exercise, and more
- Interactive features like videos and quizzes
- Members-only access to exclusive articles and resources
SPECIAL OFFER! UNLOCK EXPERT ACCESS for 30 days FREE!
Already a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
BPH treatment options when drugs are not enough
Can I wear contacts after age 50?
Eye care in an emergency
Study: Taking GLP-1 drugs may increase risk of key nutrient deficiencies
How to increase appetite
Harvard study: Six healthy diets linked with better long-term brain health
What is the "gout diet"?
Another way to manage GERD
How can I tell if I'm developing arthritis or musculoskeletal syndrome of menopause?
HPV testing at home: A new option for women
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up