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Testing the Harvard 6-Week Plan for Healthy Eating: Making dinner a winner

6wk-plan
Published: May 18, 2011

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Comments

December 02, 2011

healthy lifestyle is a great attitude to live well.

Tom Green
October 04, 2011

some great tips on eating, will try them out
thanks

naya
September 22, 2011

I wonder how can you both stop calling your appetite to eat more… Two thumbs up for you. Everytime I’m out for dinner or meals I alwasy go crazy. I always order more than my abs can hold. But luckily, I still have the alarm that I don’t finish all the foods.

Paul
May 21, 2011

I look forward to more reporting of you. A lot of “fun” will continue.

holly holt
May 19, 2011

I like Helen and Tonya’s very practical approach and the tips. I also like how honest they are about the challenges. It’s really refreshing. Thanks and keep up the good work.

stacey cook
May 18, 2011

Real progress. Like the idea of looking up the menu ahead of time and the switching out cooking styles with foods you love already. Super practical tips that work.

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