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Exercise & Fitness

Can short bouts of running lengthen lives?

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Published: March 04, 2020

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Comments

Christine
March 10, 2020

Would exercise on an elyptical at high speeds 7 to 10 mpg have the same benefits as jogging. I’m asking in reference to your article on the benefits jogging on 3/4/20

Henry Smith
March 05, 2020

Very informative blog! Doing exercise daily especially in the morning keeps the mind and body fresh as well as active. Idle body only contributes for unhealthy body.

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