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Exercise for chronic pain: How physical activity can help you feel better

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Sogol Javaheri, MD, MPH
Editorial Advisory Board Member, Harvard Health Publishing
Dr. Sogol Javaheri is an assistant professor at Harvard Medical School and a physician in the division of sleep and circadian rhythm disorders at Brigham and Women's Hospital in Boston. She graduated from Case Western Reserve University with her MD as well as a masters in bioethics. She completed an internal medicine residency and a sleep fellowship at Brigham and Women's, and subsequently obtained her MPH at the Harvard T.H. Chan School of Public Health.
In addition to seeing patients, she serves as the director of the Atrial Fibrillation Center of Excellence Sleep Clinic, and as associate program director for the MGB Clinical Sleep Fellowship program. Her primary research focus is sleep disorders and cardiovascular disease, and she is currently leading a clinical trial among patients with obstructive sleep apnea and atrial fibrillation.

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label