Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Prescription insomnia medications: What to know
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Preeti Upadhyay, MBBS, MPH
Contributor
Dr. Upadhyay works as a research fellow under the supervision of Dr. Subramaniam Balachundhar. She graduated from The University of Sydney, Australia, with a master’s degree in public health. She earned her medical degree from Kathmandu University, Nepal, and was practicing medicine in her native country prior to changing bases to a nonclinical workspace. She has a keen interest in meditation and its effects on physician burnout and sleep quality.
Posts by Preeti Upadhyay, MBBS, MPH
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Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Prescription insomnia medications: What to know
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
