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In search of healthy whole grains: How to read a whole grain nutrition label

Margaret O'Connor, PhD, ABPP
Contributor
Dr. Margaret O’Connor holds a number of leadership positions in academic medicine and community settings. She is president-elect of the International Neuropsychological Society, a group whose mission focuses on promoting neuroscience and brain health initiatives across the world. As director of neuropsychology at Beth Israel Deaconess Medical Center in Boston, she coordinates the clinical work of a large staff and she has mentored over 80 students.
In association with Dr. Alvaro Pascual Leone, she developed therapeutic programs to ehance memory, attention and overall cognitive fitness throug the Brain Fit Club. Dr. O’Connor is cochair of the Medical & Scientific Advisory Committee of the Alzheimer’s Association of Massachusetts, and she is on the board of directors for the Association. She is director of research for DriveWise, an evidence-based driving asesssment program that has provided road tests for over 700 people. She has been involved in a number of public forums and legislative initiatives on impaired driving, and she has produced videos to educate the public about this important topic.
Dr. O’Connor is an associate professor of neurology at Harvard Medical School, where she has been engaged in teaching and research. With NIH and private foundation support, she conducted investigations of age-realted memory loss, as well as changes in cognition that occur in the context of degenerative brain conditions. Her specific interests have to do with long-term retention of autobiographical and news events.
Posts by Margaret O'Connor, PhD, ABPP

Margaret O'Connor, PhD, ABPP
Aging and sleep: Making changes for brain health

Margaret O'Connor, PhD, ABPP
Memories: Learning, remembering, (not) forgetting

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Exercise for chronic pain: How physical activity can help you feel better

Relief for caregiver burnout

What are RDAs, DRIs, and DVs?

Cold versus heat for pain relief: How to use them safely and effectively

How to reduce stress and anxiety through movement and mindfulness

Creating balanced, healthy meals from low-calorie, nutrient-dense foods

What are added sugars, and how can you reduce them in your diet?

In search of healthy whole grains: How to read a whole grain nutrition label