The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
Elizabeth Ressler-Craig, LICSW
Contributor
Elizabeth Ressler-Craig is a licensed independent clinical social worker at Harvard-affiliated McLean Hospital. She provides dialectical behavior therapy (DBT) to people seeking individual and group DBT skills, trains and supervises the clinicians within the clinic, and runs a DBT consultation team. In addition, Ms. Ressler-Craig is a member of the DBT PTSD (post-traumatic stress disorder) Clinic, providing specialized, evidence based-treatment to patients diagnosed with complex PTSD.
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout