Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Catherine Ullman Shade, PhD, MEd
Contributor
Catherine Ullman Shade, Ph.D. M.Ed. is the Director of Education at Boston Children’s Hospital (BCH)’s Cardiac Neurodevelopmental Program, where she coordinates educational and outreach services for children with complex congenital heart disease. Prior to her current position, Dr. Ullman Shade worked in BCH’s Developmental Medicine Center, and as a teacher, instructional coach, professional development trainer, educational researcher, and curriculum designer, in settings including K-12 schools and nonprofit organizations.
Posts by Catherine Ullman Shade, PhD, MEd
Carb cycling: What is it, and does it work?
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Shingrix shingles vaccine linked with lower heart disease risks
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Stair climbing may significantly lower cardiovascular risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
