Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Prescription insomnia medications: What to know
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
Bobbi Wegner, PsyD
Contributor
Dr. Bobbi Wegner is a supervising clinical psychologist at Boston Behavioral Medicine and an adjunct lecturer at the Harvard Graduate School of Education. Dr. Wegner writes and speaks nationally on modern families, stress, and coping. She writes the Perfectly Imperfect Parenting column for Psychology Today, is a parenting expert on NBC News Learn, and is on the Today Show Parenting Team. She also writes and reviews medical content for Buoy Health, an AI-powered healthcare navigation program.
Posts by Bobbi Wegner, PsyD
Effects of sleep deprivation
Progressive relaxation techniques for insomnia
Prescription insomnia medications: What to know
How to test for sleep apnea: At home or in a lab
How sleep deprivation can harm your health
Extreme heat endangers older adults: What to know and do
Want to cool down? 14 ideas to try
What is a PSA test and how is it used?
Blood sugar–friendly fruits if you have diabetes
Gratitude enhances health, brings happiness — and may even lengthen lives
