Flatulence isn't much fun for the person having it—or those nearby. The October 2007 issue of the Harvard Health Letter lists tips for dealing with intestinal gas. For example:
Slow down your eating: A little bit of air goes down with everything you swallow. To reduce the amount of air, eat and drink slowly and chew food thoroughly.
Avoid airy drinks and foods: Air also gets into the gut if it's incorporated into food and drinks like beer, soda, or sponge cake.
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