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Mercedes von Deck, MD
Contributor
Dr. Mercedes von Deck is a practicing orthopaedic surgeon at the Cambridge Health Alliance, specializing in joint replacement surgery. She began studying the Feldenkrais Method intensively while competing internationally in ballroom dance as a way to increase her understanding of movement and to obtain better body coordination and expression. Her love of movement and dance led her to a career in orthopaedic surgery.
She received her medical degree from Harvard Medical School and completed her orthopaedic residency at Tufts Medical Center. Dr. von Deck teaches yoga and Feldenkrais in the Boston area, and finds somatic exercise is sometimes the best option for reducing pain and increasing function.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life