Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Mercedes von Deck, MD
Contributor
Dr. Mercedes von Deck is a practicing orthopaedic surgeon at the Cambridge Health Alliance, specializing in joint replacement surgery. She began studying the Feldenkrais Method intensively while competing internationally in ballroom dance as a way to increase her understanding of movement and to obtain better body coordination and expression. Her love of movement and dance led her to a career in orthopaedic surgery.
She received her medical degree from Harvard Medical School and completed her orthopaedic residency at Tufts Medical Center. Dr. von Deck teaches yoga and Feldenkrais in the Boston area, and finds somatic exercise is sometimes the best option for reducing pain and increasing function.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
