The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
Kaitlyn Buckwell, MS, CSCS, TSAC-F
Contributor
Kaitlyn Buckwell is a certified strength and conditioning coach for Mass General Brigham (MGB)'s Center for Sports Performance and Research. She earned her BS in exercise science from Eastern Michigan University, where she competed as a Division-1 swimmer from 2010 to 2014, and received her MS in sports medicine from The University of Pittsburgh in 2017. She has been a strength and conditioning coach for over eight years, working with various types of athletes including youth, high school, colligate, and military. Prior to MGB she worked as a strength and conditioning specialist with the United States Army at Fort Jackson, SC.
The most effective types of exercise to lower blood pressure
Insufficient sleep linked to higher risk of atrial fibrillation
The best foods high in potassium — and why you need them
How to protect your health in a power outage
Can juicing help you get more fruits and vegetables?
Kinesio taping offers only modest relief for musculoskeletal disorders
Scoliosis treatment: Can it help as you get older?
Physical therapy provides modest improvement for chronic low back pain
What factors speed up aging?
New resistance training guidance may simplify your workout
