Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Kaitlyn Buckwell, MS, CSCS, TSAC-F
Contributor
Kaitlyn Buckwell is a certified strength and conditioning coach for Mass General Brigham (MGB)'s Center for Sports Performance and Research. She earned her BS in exercise science from Eastern Michigan University, where she competed as a Division-1 swimmer from 2010 to 2014, and received her MS in sports medicine from The University of Pittsburgh in 2017. She has been a strength and conditioning coach for over eight years, working with various types of athletes including youth, high school, colligate, and military. Prior to MGB she worked as a strength and conditioning specialist with the United States Army at Fort Jackson, SC.
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
