Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Kaitlyn Buckwell, MS, CSCS, TSAC-F
Contributor
Kaitlyn Buckwell is a certified strength and conditioning coach for Mass General Brigham (MGB)'s Center for Sports Performance and Research. She earned her BS in exercise science from Eastern Michigan University, where she competed as a Division-1 swimmer from 2010 to 2014, and received her MS in sports medicine from The University of Pittsburgh in 2017. She has been a strength and conditioning coach for over eight years, working with various types of athletes including youth, high school, colligate, and military. Prior to MGB she worked as a strength and conditioning specialist with the United States Army at Fort Jackson, SC.
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
