Start getting a good night's sleep -- tonight!
Order Improving Sleep: A guide to a good night's rest now!
Fatigue is a symptom, not a disease, and it’s experienced differently by different people. Fatigue from stress or lack of sleep usually subsides after a good night’s rest, while other fatigue is more persistent and may be debilitating even after restful sleep. Harvard’s Special Health Report Boosting Your Energy provides advice and information from world-renowned medical experts that can help you discover the cause of your fatigue and find the right treatment or lifestyle changes.
Harvard Medical School was again ranked as the country’s #1 Medical School for Research by US News & World Report.
© 2000-2018 Harvard University. All rights reserved