Most people will tell you a healthy sex life is important to a satisfying relationship, yet when problems arise they don’t know where to turn for help. What’s more, many people find it difficult to discuss intimate issues with a doctor. To help, Harvard Medical School experts created Sexuality in Midlife and Beyond.
This confidential report is filled with information you can use to find solutions or to help you start a discussion with your doctor or partner about any concerns.
You’ll find clear, concise explanations for all your questions, including:
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How stress and fatigue can create barriers to sexual pleasure |
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Why good communication is the first step to a better sex life — and a closer emotional bond |
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How having a few drinks can actual decrease desire |
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The new Kegel exercise technique that boosts sexual fitness |
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11 medications that can cause sexual problems |
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How coconut oil can ease the dryness that comes with menopause |
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Why it’s important to practice safe sex even in midlife |
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Tips to creating a more sensual lovemaking environment |
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How soon after a heart attack it’s safe to resume sex |
And this is just a small sample of the important, reassuring information you’ll find in this groundbreaking report.
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Did you know an active sex life can help you...
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Reduce risk of heart disease |
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Lower blood pressure |
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Ease chronic pain |
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Lower risk for prostate cancer |
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Improve sleep |
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And more |
