Did you know research shows you can significantly cut your risk for chronic disease and disability with a healthy diet?
That’s why the experts at Harvard Medical School want to show you the foods that can help fight disease and improve your health.
In this fascinating report, you’ll find tricks to help you get more vegetables into your diet, tips for creating healthy meals with what you’ve got in your pantry, why where you eat matters almost as much as what you eat — and more.
You’ll get all the latest updates from today’s top nutrition experts, like:
Plus, you’ll get a Special Bonus Section with 23 superb recipes for appetizers, soups, salads, entrees, and everyone’s favorite — dessert! All healthy. All delicious.
Tips for decoding nutrition labels