Harvard Heart Letter
In every issue, Harvard doctors reveal cutting-edge strategies and solutions, including:
- Blood pressure without the cuff? The device that could change everything
- The weight-loss approach that protects more than your waistline
- Why 7,000 steps may be the new magic number for heart protection
- Could an icy drink really set off heart palpitations? You may be surprised
- 5 simple steps that make eating more produce almost effortless
- The single most important thing to do after a heart procedure
- The surprising new pollutant turning up in arteries worldwide
- How one tweak to the DASH diet supercharges its blood pressure benefits
- The early warning signs of a “mini-stroke” (TIA) — and the lifesaving next step
Your heart and blood vessels power every moment of your life, yet heart disease remains the nation’s leading cause of death. The good news? Many risks can be lowered — and quality of life improved — when you have the right information at your fingertips.
That’s the mission of the Harvard Heart Letter: to put breakthrough research, expert insight, and practical strategies from Harvard Medical School right in your hands. Each issue offers critical information to protect your heart — with smart eating tips, simple workouts, and proven therapies that can boost stamina and help lower your risk of heart attack, stroke, and chronic disease.
Every issue gives you something new to put into practice right away: heart-boosting foods; workouts that pay off; and the latest advances in prevention, diagnosis, and treatment. You’ll also discover how to work more confidently with your doctor should a heart concern arise.
Tens of thousands of readers count on the Harvard Heart Letter for reliable guidance they can use right away. Try it for yourself without risking a cent. Start with a RISK-FREE ISSUE, explore unlimited access to our full online archive, and see how easy it is to protect your heart and feel more in control of your future. If you’re not satisfied, cancel with 30 days for a full refund.
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