HEALTH TOPICS 
Harvard Health Minute Video Series
Core Exercises: Pelvic Curl
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance. More »
Core Exercises: Diagonal Opposite Arm and Leg Raise
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back,and improve your balance. More »
Core Exercises: Knee Tuck on Stability Ball
Harvard fitness expert Michele Stanten takes you through a simple exercise to tighten your abs, strengthen your back, and improve your balance. More »
What to do about a high blood pressure diagnosis
A high blood pressure diagnosis can come as a shock due to a lack of symptoms, but the condition is manageable. Dr. Naomi Fisher explains what to do after you are diagnosed. More »
Instructions for Harvard Health Publishing's Online Course Series
Click here to view available courses: Harvard Health Online Courses More »
Treatments for opioid medication addictions
Dr. Wynne Armand talks with Dr. Terry Schraeder about the increase in opiod addictions and shares prevention and treatment methods for those experiencing an addiction to prescription opioid medication. More »
Depression in men: Getting the right treatment
Dr. Terry Schraeder talks with Dr. Michael Miller about the symptoms of depression in men and getting over the gender hurdles to find the right treatment. More »
How to stay motivated
Want to make a change but wondering how to stay motivated? Dr. Srini Pillay talks about the things that can impact personal motivation and the power of a sense of meaning to help you stick with your goals. More »
Tips for getting more energy
If you find yourself in a slump, Dr. Beth Frates shares what may be draining you and offers tips for getting more energy. More »