Men's Health
The average man pays less attention to his health than the average woman. Compared to women, men are more likely to
- drink alcohol and use tobacco
- make risky choices
- not see a doctor for regular checkups
Men are assailed by the diseases that can affect anyone—heart disease, stroke, diabetes, cancer, depression… But they also have unique issues such as prostate cancer and benign prostate enlargement.
Many of the major health risks that men face can be prevented with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress reduction, and alcohol consumption in the moderate range (no more than two drinks a day) if at all. Regular checkups and screening tests can spot disease early, when it is easiest to treat.
So don't be an average man — get on board with protecting your health today.
Men's Health Articles
Medications such as aspirin, statins, ACE inhibitors, and beta blockers are prescribed to certain patients to lower the chance of a first or repeat heart attack. New research shows that they also may reduce the severity of attacks that do occur.
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Some estimates suggest that by age 65, about one-third of men need hearing aids; however, only half of this group wear them. Many men resist hearing aids because they symbolize declining health, but these tiny devices can improve their communication skills, their relationships, and even their brain function.
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Millions of older adults suffer from anxiety. Idleness in retirement, financial worries, and health issues are the leading causes of anxiety among older men. However, the condition is highly treatable with therapy, medication, and simple lifestyle changes.
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A new study found that men with low-risk prostate cancer may be able to undergo a shortened course of radiation therapy that cuts treatment by weeks and offers similar outcomes and quality-of-life results as longer treatment courses.
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Splitting a pill into two equal halves is sometimes necessary when needing to adjust dosage, or as a means to save money buy purchasing higher-dose pills. However, splitting is not safe for all pills, so a person should always consult a pharmacist or doctor.
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Alcohol consumption, problem drinking, and alcohol-related health problems are almost as high among women as among men born in the late 1990s.
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Herbal supplements are sometimes advertised to improve a man’s sex life by increasing blood flow to the penis, but many are not proven effective for treating ED and may cause serious side effects.
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When it comes to cholesterol, people want less of the “bad” low-density lipoprotein (LDL) cholesterol and more of the “good” high-density lipoprotein (HDL) kind. This combination is often associated with a lower risk of cardiovascular disease. But while most attention is spent on driving down bad LDL, you still have to keep your eyes on the good HDL, as some research suggests that after a certain threshold, higher levels don’t offer extra protection.
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A majority of men do not talk about resuming their sex life after a heart attack, which may lead to sexual problems like lack of interest and erectile difficulties. Researchers say that before being discharged from the hospital, men should expect to have a conversation with their physician about when it’s okay to resume all regular activities, including sex. If the topic does not come up, men should take the initiative.
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Throughout life, men seem to be twice as likely to have a heart attack as women. This risk appears to persist even after accounting for risk factors such as high cholesterol, high blood pressure, and diabetes.
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