Men's Health

The average man pays less attention to his health than the average woman. Compared to women, men are more likely to

  • drink alcohol and use tobacco
  • make risky choices
  • not see a doctor for regular checkups

Men are assailed by the diseases that can affect anyone—heart disease, stroke, diabetes, cancer, depression… But they also have unique issues such as prostate cancer and benign prostate enlargement.

Many of the major health risks that men face can be prevented with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress reduction, and alcohol consumption in the moderate range (no more than two drinks a day) if at all. Regular checkups and screening tests can spot disease early, when it is easiest to treat.

So don't be an average man — get on board with protecting your health today.

Men's Health Articles

Help with online health

Research has found that only one in five seniors uses some sort of digital health technology, especially medical and health care websites. Even though access to more medical information can help seniors become more active in maintaining their health and well-being, the barrier of poor website design keeps many from getting what they need. (Locked) More »

Is there hope for leg cramp sufferers?

Quinine, the best-established therapy for leg cramps, is associated with serious side effects. There is some evidence that vitamin B–complex capsules and diltiazem (Cardizem, Dilacor XR) may be effective, but insufficient evidence to recommend leg stretches. (Locked) More »

Another way to think about dementia

Vascular dementia is the second most common type of dementia. It often gets confused with normal aging since symptoms can mirror everyday “senior moments,” like forgetting a name or just-learned information. Several factors put people at a greater risk for vascular dementia, such as high blood pressure, high cholesterol, diabetes, heart disease, being overweight, and smoking. Making lifestyle changes offers the best protection against the condition.  More »

Don’t tolerate food intolerance

Food intolerances occur more often as men age since their digestion naturally slows and the body produces less of the enzymes needed to break down food. Using a food diary can help men identify problem foods and portion sizes that cause digestive problems so they can make the necessary dietary adjustments. (Locked) More »

New approach identifies returning prostate cancer

Researchers have mapped patterns of prostate cancer recurrence following surgery, which may help doctors find the best way to treat men whose cancer has returned. About 30% of men who have prostate cancer surgery will have a recurrence, according to the study in the Journal of Urology.  More »

What are the best ways to treat plantar warts?

Salicylic acid, a prescription-strength medicine, and cryotherapy with liquid nitrogen are common treatments for plantar warts. However, if these do not work, consult with a dermatologist or podiatrist about other options like other injected and topical drugs or laser therapy. (Locked) More »