Men's Health

The average man pays less attention to his health than the average woman. Compared to women, men are more likely to

  • drink alcohol and use tobacco
  • make risky choices
  • not see a doctor for regular checkups

Men are assailed by the diseases that can affect anyone—heart disease, stroke, diabetes, cancer, depression… But they also have unique issues such as prostate cancer and benign prostate enlargement.

Many of the major health risks that men face can be prevented with a healthy lifestyle: regular exercise, a healthy diet, not smoking, stress reduction, and alcohol consumption in the moderate range (no more than two drinks a day) if at all. Regular checkups and screening tests can spot disease early, when it is easiest to treat.

So don't be an average man — get on board with protecting your health today.

Men's Health Articles

Does human growth hormone slow the aging process?

Contrary to its reputation as an anti-aging supplement, human growth hormone is not effective at turning back the clock, and it may carry health risks. Commitment to a healthy diet and regular exercise is still the best formula for healthy aging. (Locked) More »

The no-drug approach to erectile dysfunction

Erectile dysfunction (ED) is one of the more common health issues older men face. ED drugs often are a standard solution, but they have their downsides, like possible side effects and over-dependency. In many cases, lifestyle changes like exercise, diet, and weight loss may slow the progress of ED and help manage it. More »

The facts about testosterone and sex

Testosterone, the hormone that gives men their many masculine qualities, naturally declines with age. While increasing levels with testosterone replacement therapy may improve sex drive and performance, it is not for everyone and even may increase certain health risks. (Locked) More »

The dating game

One downside to aging is the higher likelihood that people may be without a partner at some point. No matter what the reason for an individual’s singlehood, an excellent remedy is to begin dating again. Older people can find potential partners using Internet dating sites or by interacting with various group and community activities. More »

The heart of a healthy sex life

Most men who have had a heart attack or heart surgery can resume their normal sex life after a brief recovery period. Other factors, like medication and severity, come into play. Still, the general guideline is that men can resume their regular sexual activity two weeks after a heart attack. After surgery, they can have sex once the incision has healed. (Locked) More »