Knees

Knees Articles

Insoles for arthritic knees

A recent research review published in The Journal of the American Medical Association has found shoe inserts do little-if anything-to relieve knee arthritis pain. (Locked) More »

10 tips to prevent injuries when you exercise

To avoid the sprains, strains, and other injuries that can occur with exercise, make sure your workout program is right for you. Warm up before each session and cool down afterward. Never exercise to the point of pain. (Locked) More »

Ask the doctor: How should I treat a torn meniscus?

Surgery called partial meniscectomy has been the traditional way to correct a torn meniscus in people with osteoarthritis. However, new research suggests people with this condition may be able to try physical therapy before resorting to surgery. (Locked) More »

Managing osteoarthritis of the knee

More than two-thirds of women over age 60 have painful, tender, or swollen knees. Osteoarthritis—the breakdown of joint cartilage—is the usual culprit. Although total knee replacement can help, it's best to first try simpler, safer noninvasive strategies like weight loss and exercise. (Locked) More »