Heart Disease

The heart beats about 2.5 billion times over the average lifetime, pushing millions of gallons of blood to every part of the body. This steady flow carries with it oxygen, fuel, hormones, other compounds, and a host of essential cells. It also whisks away the waste products of metabolism. When the heart stops, essential functions fail, some almost instantly.

Given the heart's never-ending workload, it's a wonder it performs so well, for so long, for so many people. But it can also fail, brought down by a poor diet and lack of exercise, smoking, infection, unlucky genes, and more.

A key problem is atherosclerosis. This is the accumulation of pockets of cholesterol-rich gunk inside the arteries. These pockets, called plaque, can limit blood flow through arteries that nourish the heart — the coronary arteries — and other arteries throughout the body. When a plaque breaks apart, it can cause a heart attack or stroke.

Although many people develop some form of cardiovascular disease (a catch-all term for all of the diseases affecting the heart and blood vessels) as they get older, it isn't inevitable. A healthy lifestyle, especially when started at a young age, goes a long way to preventing cardiovascular disease. Lifestyle changes and medications can nip heart-harming trends, like high blood pressure or high cholesterol, in the bud before they cause damage. And a variety of medications, operations, and devices can help support the heart if damage occurs.

Heart diseases include:

  • coronary artery disease: the accumulation of cholesterol-filled plaque in the arteries that nourish heart muscle
  • heart attack (myocardial infarction): the sudden stopping of blood flow to part of the heart muscle
  • heart failure: the inability of the heart to pump as forcefully or efficiently as needed to supply the body with oxygenated blood
  • heart rhythm disorders: heartbeats that are too fast, too slow, or irregular
  • heart valve disorders: problems with the valves that control blood flow from one part of the heart to another part of the heart or to the body.
  • sudden cardiac arrest: the sudden cessation of the heartbeat
  • cardiomyopathy: a disease of the heart muscle that causes the heart to become abnormally enlarged, thickened, and/or stiffened
  • pericarditis: inflammation of the pericardium, a thin sac that surrounds the heart
  • myocarditis: inflammation of the myocardium, the middle layer of the heart wall
  • congenital heart disease: heart diseases or abnormalities in the heart's structure that occur before birth

Heart Disease Articles

Fight fat to help your heart

Body fat is dangerous to the heart, in part because it increases the risk for conditions that contribute to heart disease, such as high blood pressure, high cholesterol, and diabetes. The fat located in the abdomen—called visceral fat—is particularly bad for the heart. Measuring waist circumference can help determine whether a woman has metabolic syndrome—a cluster of factors that can increase heart risks. Cutting portion sizes, eating less sugar and fat, and exercising are effective ways to help banish belly fat. More »

Dark chocolate protects arteries?

Dark chocolate isn’t just a tasty treat; it may also be a good way to help prevent cardiovascular disease over the long term. Specific flavonoid compounds in dark chocolate keep the lining of the arteries more reactive to stress and changes in blood flow. This can also help lower blood pressure. However, dark chocolate is high in calories and saturated fat, so be sure to limit your intake to one or two ounces of chocolate per day. (Locked) More »

What you should know about: Statins

Two recent studies add to the debate about the use of statins, which are drugs that lower low-density lipoprotein (LDL, or “bad”) cholesterol levels and lower risk of heart attack and stroke. One study suggested that the guidelines for statin therapy be revised to include even people at low risk for a vascular event. The other study counters recent concerns that statins can be associated with an increased risk of type 2 diabetes. The issue comes down to risks and benefits, but people with established cardiovascular disease involving plaque buildup in the arteries should be on the drugs. (Locked) More »

Can coffee help you live longer?

  Coffee may be part of a longer, healthier life. In a study published in The New England Journal of Medicine, older adults who drank coffee (caffeinated or decaf ) had a lower risk of dying from diabetes, heart disease, respiratory disease, and other medical complications than non-coffee drinkers.   More »

Cancer treatments may harm the heart

  Radiation therapy and chemotherapy are increasing the number of people who survive cancer. But they also cause cardiovascular disease in some of the people who get these therapies.   More »