Living Better, Living Longer
Keep your golden years shining with health, happiness, and peace of mind!
You’ve worked hard. You’re ready to reap the rewards. This new Special Health Report will help you do just that! It will show you what you can — and should — do now to protect your plans and dreams.
Living Better, Living Longer is about living life to the fullest. It is packed with authoritative guidance for safeguarding your future from those problems that often curtail or restrict active, independent living.
It’s a fact that people who know what they want and why, and have a defined purpose, are the ones who stick with healthy living. The report will help you clarify your goals and give you the tools for reaching them. You’ll learn how to strengthen yourself physically, emotionally, and financially.
In this timely report, you will be introduced to the practical, protective steps doctors now recommend for building disease resistance, boosting stamina, maintaining a healthy weight, and sustaining an agile mind.
You’ll get advice on diet and exercise, preventive tests, reducing the risk of having a heart attack or stroke, strengthening muscles, lessening stress, and assuring that your sight, hearing, and memory all stay sharp.
And there’s more. Living Better, Living Longer will give you useful insights for stretching your health care dollar, for selecting a health plan that meets your needs, for preparing a health care proxy, even for finding a retirement community that meets your needs and your wishes.
So, have fun! After all, you’ve earned it! Order your copy of Living Better, Living Longer today!
Inside Living Better, Living Longer, you’ll discover…
- 7 keys to a healthful, delicious, and energizing diet
- How to keep joints pain-free
- 12 strength and stretching exercises you can do anywhere
- 5 ways to keep yourself from breaking a bone
- Need-to-know facts about long-term care insurance, Medigap coverage, and more
- The tests and vaccinations you need and those you can skip
- A Special Section on planning for the legal aspect of healthy aging