Are you doing all you can to prevent a heart attack or stroke? from the Harvard Heart Letter
That's the central question posed—and answered—in the January 2012 issue of the Harvard Heart Letter.
In keeping with the self-improvement resolutions that accompany the new year, this issue of the Harvard Heart Letter revolves around the goals of the Million Hearts Initiative. Million Hearts is a comprehensive, collaborative campaign to prevent one million heart attacks and strokes over the next five years through simple, effective, and inexpensive actions, the ABCS:
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- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise