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Harvard Mental Health Letter

The risk for PTSD: New findings

Published: February, 2007

New studies explore the high rate of post-traumatic stress disorder (PTSD) in women and an unexpected association between IQ and PTSD risk.

It's well known that many more women than men are given a diagnosis of post-traumatic stress disorder. A meta-analysis in the American Psychological Association's journal Psychological Bulletin reveals more about the causes of the difference.

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Daily Health Tip

Try the tree pose

To build concentration and balance, try doing the tree pose: Stand with your feet directly under your hips, feet parallel. Lift your right foot and rest it on the inside of your left leg, under your knee. Clasp your hands together in front of your heart. Keep your gaze forward and take up to six easy breaths. Then repeat, this time standing on your right leg and lifting your left. If your balance is shaky, rest your hands on a chair in front of you.

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