HEALTH TOPICS 
On call: Vegetarian diets
On call
Vegetarian diets
Q. Following the lead of our 12-year-old daughter, my wife has become a vegetarian. She says she's willing to continue serving meat and chicken, but I sense that she'd rather not. What can you tell me about the safety of a vegetarian diet?
A. Most people who choose vegetarian diets are motivated by their personal philosophies, ethical beliefs, or religious convictions. But health certainly is a factor, and if a vegetarian eating plan is constructed properly, it can be an asset to health.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
New subscriptions to Harvard Health Online are temporarily unavailable. Click the button below to learn about our other subscription offers.