The lowdown on low-grade depression
It's called dysthymia, and it often goes unnoticed and thus undiagnosed and untreated.
Image: Thinkstock
Everyone feels down at some time. You may lack energy, have trouble sleeping, or just feel blah. The feeling often goes away, or it comes and goes, but does not seem like a cause for concern. Yet if these blue feelings persist, they could be a red flag for a type of depression called dysthymia, or low-grade depression.
"Even though dysthymia is regarded as a lesser form of depression, it should be taken seriously," explains Dr. David Mischoulon, psychiatrist at Harvard-affiliated Massachusetts General Hospital. "Its persistent hold can interfere with your health, family, and social life."
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise