Harvard Health Blog

Join the discussion with experts from Harvard Health Publishing and others like you on a variety of health topics, medical news and views.

New donor screening protocols for clinical trials involving fecal microbiota transplantation

The FDA has issued a safety alert about the risk of transmitting drug-resistant bacteria during a stool transplantation procedure, after the death of one person participating in a research protocol.

Avoiding nuts and seeds for better gut health? You shouldn’t

Nuts and seeds are rich in fiber, which is important for gut health and keeping you regular. And, contrary to a common concern, no evidence links eating nuts and seeds to a painful gut infection called diverticulitis.

Driving for teens with ADHD: What parents need to know

Claire McCarthy, MD

Faculty Editor, Harvard Health Publishing

Parents always worry when a teen starts driving –– even more so if a teen has ADHD. Research shows teens with ADHD have a higher risk for auto accidents. Here’s how to reduce that risk.

Simple ways to wake up your workout

Steve Calechman

Contributor

Avoid boredom and boost the benefits you gain from exercise with these simple tips to wake up your weight or treadmill workout.

Stress-eating: Five strategies to slow down

People respond to stress in many ways. If stress-eating is a go-to for you, try these strategies to ease stress and avoid its negative effects on weight.

How early can you — and should you — diagnose autism?

Claire McCarthy, MD

Faculty Editor, Harvard Health Publishing

If a parent thinks a child might have autism, it helps to get a definitive diagnosis as early as possible, since the earlier treatment can begin, the better it is for the child. But at what age can a reliable diagnosis be made?

When it comes to cholesterol levels, white meat may be no better than red meat — and plant-based protein beats both

Plenty of people avoid red meat or eat only small amounts of it. But relying on white meat for protein may not be such a good nutrition choice either. According to the results of a small study, those who ate red meat and white meat had similarly higher cholesterol levels.

Talking to your doctor about your LGBTQ+ sex life

Talking about sexuality with a doctor can be uncomfortable. If you identify as LGBTQ+, it’s important to find a doctor who is attuned to the specific needs of the LGBTQ+ community. This can make getting proper care easier.

Rising temperatures? How to avoid heat-related illnesses and deaths

Hotter summer temperatures and prolonged periods of intense heat can lead to heat-related illness — and even deaths. People who are elderly and those with existing health problems are especially vulnerable. Know what to do to protect yourself and others.

Why do you need a primary care physician?

Primary care physicians treat adult patients for common ailments and chronic conditions, and also manage their patients’ treatments, often working with teams of caregivers. Establishing a relationship with a PCP allows your doctor to get to know you and your needs and goals.