Harvard Health Blog

Join the discussion with experts from Harvard Health Publishing and others like you on a variety of health topics, medical news and views.

CGRP: A new era for migraine treatment

A new type of medication for migraine headaches is currently being reviewed by the FDA, and if approved may provide safe, long-lasting relief for many by blocking the activation of a molecule involved in the pain process.

6 simple things that can help lower your blood pressure

With the recent updating of blood pressure guidelines, many people have found themselves in a higher-risk category. But making some small lifestyle changes can help get blood pressure down to a healthier level.

Knowing when to screen… and when to quit

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Medical screening tests can help detect problems before they become hard to treat. Many screening tests are recommended for adults or when a person has certain risk factors. But when should screening stop? A new study examines this issue for colonoscopies.

Is adrenal fatigue “real”?

Fatigue and low energy are common reasons patients seek help from a doctor. It is often challenging to come up with a diagnosis, as many medical problems can cause fatigue. One potential theory links stress to adrenal exhaustion as a potential cause of this lack of energy, but is “adrenal fatigue” a real disease?

4 tips for raising well-behaved children

Claire McCarthy, MD

Faculty Editor, Harvard Health Publishing

One of the biggest challenges a parent faces is raising a child who is consistently well behaved. Children have varying temperaments, but these suggestions can help guide parents in their efforts.

Active mind/body, healthy mind/body

Getting regular exercise is one of the best actions you can take to improve or maintain your overall health. Fitting exercise into your life is not as difficult as it might seem, but it does require some planning.

Spinning: Good for the heart and muscles, gentle on joints

Matthew Solan

Executive Editor, Harvard Men's Health Watch

Spinning is a great aerobic exercise that is good for the heart and builds leg muscle while offering a low-impact workout that is easy on the joints, so it can be done by people of all ages.

Transcranial magnetic stimulation (TMS): Hope for stubborn depression

For some people suffering from depression, medications and therapy don’t bring adequate relief. A newer treatment called transcranial magnetic stimulation (TMS) applies powerful magnetic fields to areas of the brain known to be involved in depression. It is well-tolerated and shows promise in helping patients with hard-to-treat depression.

Diet and depression

Monique Tello, MD, MPH

Contributing Editor

Research has shown that what we eat matters for every aspect of our health, including our mental health, and found that a healthy diet was associated with a significantly lower risk of developing symptoms of depression.

Dr. Google: The top 10 health searches in 2017

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Do you ever wonder what health questions people research online? We look at the top 10 health searches in Google for 2017 and offer some answers to these questions from hiccups to kidney stones.