As understanding of addiction evolves, experts now believe that the roots of addiction can be found in a person’s efforts to escape discomfort and that this drive that can take a number of possible expressions, whether through a substance or an activity. The road to recovery can be long and include setbacks, but with time life can become much better.
It’s crucial for children to learn resilience in order to navigate the world and deal with setbacks. Parents can help their children learn resilience by spending time with them regularly, encouraging their independence, and allowing them to take risks.
The scope of the opioid crisis in the US has led some individuals and communities to revise their view of addiction and substance use disorders. One idea being considered is creating supervised injection facilities that would provide a safe environment and make treatment resources available to those who want them.
Women who experience severe mood changes in the weeks leading to their menstrual periods may have premenstrual dysphoria disorder. Because this condition is not yet well understood, getting a correct diagnosis can be challenging.
A lifelong study of several hundred men is providing valuable information about how childhood circumstances and life choices influence happiness throughout a person’s life. For example, the sting of a difficult childhood need not derail a rewarding adult life.
Considering the death toll from opioid overdoses, responding to loved one’s opioid addiction love and empathy might be the safer and more effective method for friends and families to take. At the same time, It is essential to pay attention to the wellbeing of the family members themselves, as having a loved one with a substance use disorder can be profoundly stressful and disruptive, even traumatic.
As doctors acknowledge the role that they have played in the current opioid crisis, they, along with hospitals, medical schools, and other members of the medical community have worked to address the issue on several fronts, including instituting prescribing guidelines and offering continuing education to prescribers.
People who feel their life have meaning are less depressed and recover from illness more quickly. But that feeling of meaning can slip away when life hands you lemons. One of the best ways to reconnect with that sense of significance might just be stepping away from your routine and embracing spontaneity.
There is an explosion of books, tapes, podcasts, programs, and apps that claim to provide self-help. If you are considering any sort of self-help program, making the effort to evaluate its merits (underlying research, if any; reputation and qualifications of its source; whether or not the program is a good match for your needs) will increase the odds you find something appropriate and effective.
There are several ways to tackle the changes in mood and energy levels that can arise as the days get the shorter and the weather more dreary. A form of depression called Seasonal Affective Disorder (SAD) affects many people during the winter months. It’s also important to take steps to mind your mental health during the winter months and to know when to seek the help of a medical professional.