Mental Health

Teens and drugs: 5 tips for talking with your kids

If you are a parent concerned about teens and drugs, these tips can help you engage in a productive and positive conversation with your child about substance misuse and help you know when to intervene.

Anxiety in children

Francesca Coltrera

Senior Content Writer, Harvard Health Publishing

Young children may feel worried or fearful from time to time, but more serious anxiety in children can interfere with development. There are a variety of treatment options, and parents can learn strategies to help children manage anxiety.

Omega-3 fatty acids for mood disorders

The observation that people in populations that eat more fish seem to have lower rates of depression led researchers to investigate whether omega-3 acids may be beneficial for people with depression or other mood disorders.

Do I have anxiety or worry: What’s the difference?

Everyone experiences anxiety (and a certain amount can be beneficial), but some people’s anxiety levels are high enough to be considered a clinical disorder. If your feelings of anxiety are somewhere in the middle, there are strategies you can use to bring them down to a less distressing level.

Probiotics for bipolar disorder mania

There is growing evidence that mood disorders may be linked to inflammation and the bacteria in our digestive tracts, so researchers wanted to see if a probiotic compound could help patients with bipolar disorder who had been hospitalized for mania avoid relapse and rehospitalization.

Genealogy testing: Prepare for the emotional reaction

The availability of relatively affordable personal DNA genealogy testing has led to an increase in people exploring their family histories. If you are considering this type of testing, you should spend some time preparing yourself for what you may learn, and what you may want to do with that knowledge.

Anxiety: What it is, what to do

Francesca Coltrera

Senior Content Writer, Harvard Health Publishing

Some anxiety in your life is normal and may be beneficial, but a response to anxiety that is out of proportion to the cause or source can be an indicator of an anxiety disorder. There are a variety of treatments for anxiety, and often the most effective approach is a combination of different methods.

Chronic pain and childhood trauma

Laura Kiesel

Contributor

As it becomes more apparent that there is a connection between childhood trauma and physical and emotional health problems in adults, treatment approaches that acknowledge this link are likely to be more effective on both sides.

Good news: Fewer teens are being bullied

Claire McCarthy, MD

Faculty Editor, Harvard Health Publishing

Data from the US Department of Education show a decline in teens being bullied over the past decade, in part because schools have worked hard to define the behavior and make it clear it will not be tolerated.

Choosing the right mental health provider

Different types of mental health providers offer different types of treatments, and any treatment needs to be tailored to an individual’s needs. Understanding the differences between types of providers is the first step to finding the treatment that is best for you.