Men’s Health

Straight talk on planking

Matthew Solan

Executive Editor, Harvard Men's Health Watch

Your core muscles are your body’s foundation, and the plank pose is a great exercise to do to help build core strength—it’s challenging but not complicated. Here’s everything you need to know to plank correctly.

HPV and cancer: The underappreciated connection

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Human papilloma virus (HPV), a common viral infection, has been linked to cancer of the genitals, anus, mouth, and throat, as well as cervical cancer. Yet a survey of US adults found that many people are not aware of this connection.

PrEP prevents HIV — so why aren’t more people taking it?

PrEP (pre-exposure prophylaxis) is a daily medication taken to prevent HIV infection. While multiple studies show PrEP is effective, relatively few of those who might benefit are taking it. Will a 10-year initiative to reduce rates of HIV and a new formulation of PrEP help?

Common hormonal treatments linked to abnormal heart rhythms and sudden death in men being treated for prostate cancer

Charlie Schmidt

Editor, Harvard Medical School Annual Report on Prostate Diseases

Treatments for advanced prostate cancer that suppress testosterone, a hormone (also called an androgen) that drives the malignant cells to grow and spread, are collectively referred to as androgen deprivation therapies, or ADT. These therapies can significantly extend lifespans in men who have the disease, but they also have a range of challenging side effects. […]

Harvard Health Ad Watch: What you should know about direct-to-consumer ads

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Direct-to-consumer advertising for health treatments pops up everywhere, yet the information shared is often incomplete, confusing, or biased. Our new Ad Watch series will help you understand adspeak and when to be wary.

Can vaping damage your lungs? What we do (and don’t) know

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Reports of severe lung illness experienced by hundreds of people who were using e-cigarettes again raise questions about the safety of vaping. While evidence suggests vaping can help some people stop smoking, potential health risks likely outweigh any benefit.

Simple ways to wake up your workout

Steve Calechman

Contributor

Avoid boredom and boost the benefits you gain from exercise with these simple tips to wake up your weight or treadmill workout.

Talking to your doctor about your LGBTQ+ sex life

Talking about sexuality with a doctor can be uncomfortable. If you identify as LGBTQ+, it’s important to find a doctor who is attuned to the specific needs of the LGBTQ+ community. This can make getting proper care easier.

Rising temperatures? How to avoid heat-related illnesses and deaths

Hotter summer temperatures and prolonged periods of intense heat can lead to heat-related illness — and even deaths. People who are elderly and those with existing health problems are especially vulnerable. Know what to do to protect yourself and others.

Do employee wellness programs actually work?

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Do employee health programs lead to healthier, more productive employees? A large study shows little or no impact, although results might vary based on workplace, offerings, and other factors.