Hypertension and Stroke
Researchers examining data from a national health survey and other sources found that consuming too much, or too little, of 10 foods was associated with 45% of deaths in 2012 due to type 2 diabetes, heart disease, and stroke.
Leg pain when walking that eases with rest may be a sign of peripheral artery disease, which raises risk for other cardiovascular problems. Lifestyle changes — keep walking! — and treatment help.
The FDA has recalled certain kinds of blood pressure medications due to the presence of impurities that occur during the manufacturing process. The added risk from the presence of these substances is low, but it’s important to know which medications are affected, and what you should do if you are taking one of them.
The results of a study on cardiovascular health and memory found that people who received intensive treatment to lower their blood pressure were significantly less likely to develop mild cognitive impairment.
Better health and more time: a long-term study of people who took a treadmill test suggests better fitness lengthens lives at every age.
Most people regularly exceed the recommended daily amount of sodium, but making some simple food substitutions in your regular eating habits can help you trim your salt intake.
With the recent updating of blood pressure guidelines, many people have found themselves in a higher-risk category. But making some small lifestyle changes can help get blood pressure down to a healthier level.
There’s been plenty of talk about the new blood pressure guidelines, but most people just want to know what the new categories mean, and what they should be doing to improve their blood pressure so they don’t find themselves needing to take medication.
While a study suggests that people who drink a diet soda or more per day may be at higher risk for stroke, there are other factors that could account for these results. Regardless, it’s wise to limit any food with artificial sweetener.
People concerned about sodium intake should be careful when dining out, as many restaurant meals are loaded with salt, and it’s not just the fast-food places that are guilty of this.