Heart Health

Digesting the latest research on eggs

Another study is questioning the healthfulness of eggs, but whether or not you should eat fewer eggs depends on your overall diet and your risk of cardiovascular disease.

Simplify your workout with lap swimming

Lap swimming is a very effective workout: aerobics, strengthening, and stretching in one activity. Make sure you’re reasonably healthy before diving in, but even if you’re not, or if you don’t know how to swim, aquatic exercises are beneficial, too.

Fiber-full eating for better health and lower cholesterol

Monique Tello, MD, MPH

Contributing Editor

Most Americans don’t eat enough fiber, and many people say it’s because they are worried about eating too many carbs, but eating the right kind of carbs is what makes the difference, and it’s not that difficult to meet the recommended daily amount.

Intensive treatment of blood pressure helps prevent memory decline in older adults

Gad Marshall, MD

Contributor

The results of a study on cardiovascular health and memory found that people who received intensive treatment to lower their blood pressure were significantly less likely to develop mild cognitive impairment.

TAVR: Aortic valve replacement without open-heart surgery

A catheter-based treatment for aortic stenosis has shown good results in higher-risk patients, and recent clinical trials in lower-risk candidates have also been favorable, meaning that this treatment will likely become the standard for all patients with this condition.

MitraClip: Valve repair device offers new treatment option for some with severe mitral regurgitation

Mitral valve regurgitation is a condition in which the heart’s mitral valve does not close properly. Until recently this could only be treated by medication or surgery, but a new device helps “close the gap” between the faulty valves.

Lead exposure and heart disease

The harm that lead can cause young children has been known for decades, but there is growing evidence that lead in the blood may raise the risk of heart disease in adults.

Over-the-counter cold and flu medicines can affect your heart

Some common over-the-counter medications typically taken for colds and the flu may increase the risk of a cardiovascular event. This increased risk is more likely to occur in people with existing heart disease, and in people who take the medications for an extended period of time.

Aspirin for primary prevention of cardiovascular disease, part 2

The results of another clinical trial add to the evidence that healthy people without a history of cardiovascular disease should not take a daily aspirin for the prevention of a heart attack or stroke.

A positive mindset can help your heart

Monique Tello, MD, MPH

Contributing Editor

Maintaining a positive outlook on life can help protect people from heart disease. Scientists believe that by doing this, such people avoid the damage to the cardiovascular system brought about by stress.