Anxiety and Depression

How can you help a loved one suffering from loneliness?

As the coronavirus pandemic continues, more people are dealing with extended periods of isolation from family and friends. Increasing feelings of loneliness are a serious health issue that can increase the risk of death. If you or someone you know is in this situation, there are things you can do to mitigate the circumstances.

Children, teens, and the safety of psychotropic medicines

While many children and teens are prescribed psychotropic medicines to treat conditions like depression or attention deficit hyperactivity disorder (ADHD), a comprehensive look at safety data has been lacking. A recent review of multiple studies synthesizes evidence on the side effect profiles of many widely used medicines.

Avoiding COVID-19 when following the guidelines seems impossible

Robert H. Shmerling, MD

Senior Faculty Editor, Harvard Health Publishing

By now people understand the measures intended to prevent the spread of coronavirus, yet people with certain conditions may not be able to follow these guidelines. Here are some suggestions that may help.

How to help your young child cope with the pandemic

Claire McCarthy, MD

Senior Faculty Editor, Harvard Health Publishing

It’s easy to think that the COVID-19 pandemic has not changed life much for younger children, but it has, and they certainly notice their parents’ or caregivers’ behavior. There are no easy solutions, but there are definitely things parents can do to help their children understand what’s happening, and cope.

Helping people with autism spectrum disorder manage masks and COVID-19 tests

Robyn Thom, MD

Contributor

The COVID-19 pandemic has presented many new challenges for people with autism spectrum disorder. Adapting to wearing face masks and the experience of a COVID-19 test are particularly challenging, but there are strategies that can help these individuals meet the challenges.

Easing stress and seeking normalcy in traumatic times

Traumatic events, whether global or in a person’s own life, can take a toll on mental health. How can you reduce your stress and regain your emotional composure after going through a difficult time?

COVID-19 and the LGBTQ+ community: Rising to unique challenges

While the COVID-19 pandemic has been challenging for everyone, the LGBTQ+ community faces specific difficulties that add stress to the situation. The resources gathered here can help.

No room to exercise? Tiny space workouts have never been more important

You can’t go to the gym, but needing to stay home makes exercise even more important to boost your immune system, relieve anxiety, and boost your mood. Working out in a small space isn’t a hardship, and it can even be a challenge.

Not a staycation: Isolating at home affects our mental health (and what to do)

Claire McCarthy, MD

Senior Faculty Editor, Harvard Health Publishing

As the COVID-19 crisis keeps us at home for longer and longer, it’s important to acknowledge that this situation is having negative effects on everyone’s mental health. Here’s how parents and families can take care of themselves in ways that go beyond normal self-care strategies.

Recognizing and treating depression may help improve heart health

Depression often occurs alongside cardiovascular disease, or may already exist and worsens with it, but frequently the symptoms go unrecognized. The American College of Cardiology recommends screening patients to identify symptoms of depression.