When research finds a connection between consumption of high-flavanol dark chocolate and improved brain function, it’s tempting to interpret it as permission to eat a lot of chocolate, but the truth isn’t quite so simple.
If you have a child about to start preschool or kindergarten, there’s a lot to think about and do to get ready for the big day. Planning ahead will make the transition easier for the whole family.
A study of over 60,000 people who were followed for as long as two decades found that people’s perceptions about their level of activity have a more significant effect on their longevity than their actual fitness.
Ticks are being found in more places, and they are carrying newly discovered bacteria, meaning it’s more important than ever to protect yourself and your family when you are outdoors.
A study of endurance athletes who took ibuprofen during marathon running raises questions about the wisdom of ibuprofen during exercise, and in addition that people with kidney disease may want to exercise caution when taking these medications.
Floaters in the eyes are annoying but generally not harmful. An experimental treatment can remove a certain type of floater with a laser, but without further study it’s too soon to recommend it.
Ehlers-Danlos Syndrome is a connective tissue disorder most commonly characterized by joints that stretch too far, pain, and greater susceptibility to injury. Awareness of the condition is not high, which can make getting an accurate diagnosis difficult.
Men who participated in yoga classes twice a week while being treated for prostate cancer reported less fatigue and better urinary and erectile function, compared to other men in the study who did not do yoga.
Consuming more meals at home is a smart step toward healthier eating and all the benefits that brings, and preparing healthy meals is not as much of a challenge as it may seem.