Fertility

Fertility and diet: Is there a connection?

Robert H. Shmerling, MD

Faculty Editor, Harvard Health Publishing

Research continues to explore the connection between fertility and diet. There is some evidence that what you eat can help increase your chances of getting pregnant, but right now the specific advice is simple. If you’re trying to conceive, eat a basic healthy diet, take prenatal vitamins, and talk with your doctor for preconception advice.