Fatigue

Tired? 4 simple ways to boost energy

Matthew Solan

Executive Editor, Harvard Men's Health Watch

If you find yourself feeling like you are tired and lack energy, your body may be trying to tell you that you should make some changes to your health habits.

A tired child? What you should know

Claire McCarthy, MD

Faculty Editor, Harvard Health Publishing

Sometimes children are tired simply because they haven’t gotten enough sleep, but if a child complains about being tired for a week or more, then it’s possible there is another cause.