A word about balance

Photo: Thinkstock

The slow, rhythmic movements of tai chi can help improve your balance.

Published: November, 2013

The delicate system gets input from ears, eyes, muscles, and joints.

To continue reading this article, you must log in.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »