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        <title><![CDATA[Harvard Health Posts by Tonya Phillips Feed]]></title>
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            <title><![CDATA[Harvard Health Posts by Tonya Phillips Feed]]></title>
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        <description><![CDATA[Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.]]></description>
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        <pubDate>Wed, 01 Jun 2011 16:18:21 -0400</pubDate>

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                <title><![CDATA[Testing the Harvard 6-Week Plan for Healthy Eating: Keep it going]]></title>
                <link>https://www.health.harvard.edu/blog/testing-the-harvard-6-week-plan-for-healthy-eating-keep-it-going-201106012718</link>
                <description><![CDATA[Two volunteers testing the new “Harvard Medical School 6-Week Plan for Healthy Eating” may have come to the end of the plan, but both are just beginning their independent journeys to a lifetime of healthy eating. Helen Hoart and Tonya Phillips talk about the goals they set for themselves, whether they achieved them, and their dietary plans for the future.]]></description>
                <author><![CDATA[Tonya Phillips]]></author>
                
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                <pubDate>Wed, 01 Jun 2011 16:18:21 -0400</pubDate>
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                                    <category>Diet &amp; Weight Loss</category>
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                <title><![CDATA[Harvard 6-Week Plan for Healthy Eating goes live! You can participate, too]]></title>
                <link>https://www.health.harvard.edu/blog/harvard-6-week-plan-for-healthy-eating-goes-live-you-can-participate-too-201104272437</link>
                <description><![CDATA[Two volunteers are testing the new &#8220;Harvard Medical School 6-Week Plan for Healthy Eating.&#8221; This plan offers week-by-week steps to help you analyze your diet, establish goals for healthy meals and snacks, and incorporate practical changes to make your healthy diet a reality. Each week builds on what you accomplished in the previous weeks. At the end, you’ll have made important changes that can last a lifetime. Tonya Phillips and Helen Hoart share their experience from Week 1 of the 6-week plan.]]></description>
                <author><![CDATA[Tonya Phillips]]></author>
                
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                <pubDate>Wed, 27 Apr 2011 20:15:47 -0400</pubDate>
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                                    <category>Diet &amp; Weight Loss</category>
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