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                        <id>https://www.health.harvard.edu/authors/tonya-phillips/feed/atom</id>
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                                                    <title><![CDATA[Harvard Health Posts by Tonya Phillips Feed]]></title>
                                <logo>https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg</logo>
                                <image_height>173</image_height>
                                <image_width>144</image_width>
                                <subtitle>Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.</subtitle>
                                                    <updated>2011-06-01T16:18:21-04:00</updated>
                        <entry>
            <title><![CDATA[Testing the Harvard 6-Week Plan for Healthy Eating: Keep it going]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/testing-the-harvard-6-week-plan-for-healthy-eating-keep-it-going-201106012718" />
            <id>https://www.health.harvard.edu/blog/testing-the-harvard-6-week-plan-for-healthy-eating-keep-it-going-201106012718</id>
                                            <author>
                    <name><![CDATA[Tonya Phillips]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[Two volunteers testing the new “Harvard Medical School 6-Week Plan for Healthy Eating” may have come to the end of the plan, but both are just beginning their independent journeys to a lifetime of healthy eating. Helen Hoart and Tonya Phillips talk about the goals they set for themselves, whether they achieved them, and their dietary plans for the future.]]>
            </summary>
            
                        <category term="Diet &amp; Weight Loss" />
                        <updated>2011-06-01T16:18:21-04:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Harvard 6-Week Plan for Healthy Eating goes live! You can participate, too]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/harvard-6-week-plan-for-healthy-eating-goes-live-you-can-participate-too-201104272437" />
            <id>https://www.health.harvard.edu/blog/harvard-6-week-plan-for-healthy-eating-goes-live-you-can-participate-too-201104272437</id>
                                            <author>
                    <name><![CDATA[Tonya Phillips]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[Two volunteers are testing the new &#8220;Harvard Medical School 6-Week Plan for Healthy Eating.&#8221; This plan offers week-by-week steps to help you analyze your diet, establish goals for healthy meals and snacks, and incorporate practical changes to make your healthy diet a reality. Each week builds on what you accomplished in the previous weeks. At the end, you’ll have made important changes that can last a lifetime. Tonya Phillips and Helen Hoart share their experience from Week 1 of the 6-week plan.]]>
            </summary>
            
                        <category term="Diet &amp; Weight Loss" />
                        <updated>2011-04-27T20:15:47-04:00</updated>
        </entry>
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