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            <title><![CDATA[Harvard Health Posts by Teresa Fung, ScD, RD Feed]]></title>
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        <description><![CDATA[Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.]]></description>
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        <pubDate>Thu, 09 Dec 2021 00:00:00 -0500</pubDate>

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                <title><![CDATA[Saturated fat and low-carb diets: Still more to learn?]]></title>
                <link>https://www.health.harvard.edu/blog/low-carbohydrate-and-high-saturated-fat-diet-heart-healthy-or-more-to-learn-202112092655</link>
                <description><![CDATA[Low-carbohydrate diets have been popular for many years, but due to the high amounts of saturated fat, doctors and nutritionists worry about possible increased risk of cardiovascular disease. A study comparing three diets found that eating a high-fat diet did not necessarily raise heart risk, but the types and quantities of food make a difference.]]></description>
                <author><![CDATA[Teresa Fung, ScD, RD]]></author>
                
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                <pubDate>Thu, 09 Dec 2021 00:00:00 -0500</pubDate>
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                                    <category>Diet and nutrition</category>
                                    <category>Diabetes and metabolic health</category>
                                    <category>Heart Attack</category>
                                    <category>Stroke</category>
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