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                                                    <title><![CDATA[Harvard Health Posts by Teresa Fung, ScD, RD Feed]]></title>
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                                <subtitle>Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.</subtitle>
                                                    <updated>2021-12-09T00:00:00-05:00</updated>
                        <entry>
            <title><![CDATA[Saturated fat and low-carb diets: Still more to learn?]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/low-carbohydrate-and-high-saturated-fat-diet-heart-healthy-or-more-to-learn-202112092655" />
            <id>https://www.health.harvard.edu/blog/low-carbohydrate-and-high-saturated-fat-diet-heart-healthy-or-more-to-learn-202112092655</id>
                                            <author>
                    <name><![CDATA[Teresa Fung, ScD, RD]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[Low-carbohydrate diets have been popular for many years, but due to the high amounts of saturated fat, doctors and nutritionists worry about possible increased risk of cardiovascular disease. A study comparing three diets found that eating a high-fat diet did not necessarily raise heart risk, but the types and quantities of food make a difference.]]>
            </summary>
            
                        <category term="Diet and nutrition" />
                        <category term="Diabetes and metabolic health" />
                        <category term="Heart Attack" />
                        <category term="Stroke" />
                        <updated>2021-12-09T00:00:00-05:00</updated>
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