{
    "version": "https://jsonfeed.org/version/1.1",
    "title": "Harvard Health Posts by Suzanne Bertisch, MD, MPH Feed",
    "home_page_url": "https://www.health.harvard.edu/authors/suzanne-bertisch-md-mph",
    "feed_url": "https://www.health.harvard.edu/authors/suzanne-bertisch-md-mph/feed/json",
    "language": "en-US",
    "icon": "https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg",
    "items": [{
            "id": "https://www.health.harvard.edu/blog/cognitive-behavioral-therapy-for-insomnia-by-telemedicine-is-it-as-good-as-in-person-treatment-202106152488",
            "title": "Cognitive behavioral therapy for insomnia by telemedicine: Is it as good as in-person treatment?",
            "url": "https://www.health.harvard.edu/blog/cognitive-behavioral-therapy-for-insomnia-by-telemedicine-is-it-as-good-as-in-person-treatment-202106152488",
            "content_html": "Chronic insomnia affects between 10% and 15% of adults in the US. A specific form of cognitive behavioral therapy for treatment of insomnia is becoming more accessible because it can be delivered remotely. A recent study investigated how this therapy delivered via telemedicine compared to the same form of therapy delivered in person.",
            "summary": "Chronic insomnia affects between 10% and 15% of adults in the US. A specific form of cognitive behavioral therapy for treatment of insomnia is becoming more accessible because it can be delivered remotely. A recent study investigated how this therapy delivered via telemedicine compared to the same form of therapy delivered in person.",
            "date_published": "2021-06-15T10:30:00-04:00",
            "date_modified": "2021-06-15T10:30:00-04:00",
                        "authors": [                { "name": "Suzanne Bertisch, MD, MPH" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/10908/conversions/1bb4690f-cde9-49c9-a490-15414b683d17-thumb.jpg",

            "tags": [ "Mind & Mood","Mental Health","Sleep" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/strategies-to-promote-better-sleep-in-these-uncertain-times-2020032719333",
            "title": "Strategies to promote better sleep in these uncertain times",
            "url": "https://www.health.harvard.edu/blog/strategies-to-promote-better-sleep-in-these-uncertain-times-2020032719333",
            "content_html": "In these challenging times it's normal to experience sleep problems. Because proper sleep is so important to well-being, here are some tips for improving sleep — actions you can take both during the day and at night.",
            "summary": "In these challenging times it's normal to experience sleep problems. Because proper sleep is so important to well-being, here are some tips for improving sleep — actions you can take both during the day and at night.",
            "date_published": "2020-04-04T00:00:00-04:00",
            "date_modified": "2020-04-04T00:00:00-04:00",
                        "authors": [                { "name": "Suzanne Bertisch, MD, MPH" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/10104/conversions/GettyImages-1134270597-scaled-thumb.jpg",

            "tags": [ "Sleep","COVID-19" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/sleep-driving-and-other-unusual-practices-during-sleep-2019091617754",
            "title": "Sleep driving and other unusual practices during sleep",
            "url": "https://www.health.harvard.edu/blog/sleep-driving-and-other-unusual-practices-during-sleep-2019091617754",
            "content_html": "The FDA has issued its most serious category of warning about three sleep medications due to reports of injuries related to their use. Aside from next-day drowsiness, these medications can cause sleep behaviors that may be dangerous.",
            "summary": "The FDA has issued its most serious category of warning about three sleep medications due to reports of injuries related to their use. Aside from next-day drowsiness, these medications can cause sleep behaviors that may be dangerous.",
            "date_published": "2019-09-16T14:30:49-04:00",
            "date_modified": "2019-09-16T14:30:49-04:00",
                        "authors": [                { "name": "Suzanne Bertisch, MD, MPH" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9899/conversions/GettyImages-849367938-thumb.jpg",

            "tags": [ "Sleep" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/no-more-counting-sheep-proven-behaviors-to-help-you-sleep-2018110515313",
            "title": "No more counting sheep: Proven behaviors to help you sleep",
            "url": "https://www.health.harvard.edu/blog/no-more-counting-sheep-proven-behaviors-to-help-you-sleep-2018110515313",
            "content_html": "",
            "summary": "",
            "date_published": "2018-11-05T00:00:00-05:00",
            "date_modified": "2018-11-05T00:00:00-05:00",
                        "authors": [                { "name": "Suzanne Bertisch, MD, MPH" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9605/conversions/iStock-177757662-thumb.jpg",

            "tags": [ "Sleep","Stress" ]
        }        
    ]
}