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                        <id>https://www.health.harvard.edu/authors/suzanne-bertisch-md-mph/feed/atom</id>
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                                                    <title><![CDATA[Harvard Health Posts by Suzanne Bertisch, MD, MPH Feed]]></title>
                                <logo>https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg</logo>
                                <image_height>173</image_height>
                                <image_width>144</image_width>
                                <subtitle>Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.</subtitle>
                                                    <updated>2021-06-15T10:30:00-04:00</updated>
                        <entry>
            <title><![CDATA[Cognitive behavioral therapy for insomnia by telemedicine: Is it as good as in-person treatment?]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/cognitive-behavioral-therapy-for-insomnia-by-telemedicine-is-it-as-good-as-in-person-treatment-202106152488" />
            <id>https://www.health.harvard.edu/blog/cognitive-behavioral-therapy-for-insomnia-by-telemedicine-is-it-as-good-as-in-person-treatment-202106152488</id>
                                            <author>
                    <name><![CDATA[Suzanne Bertisch, MD, MPH]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[Chronic insomnia affects between 10% and 15% of adults in the US. A specific form of cognitive behavioral therapy for treatment of insomnia is becoming more accessible because it can be delivered remotely. A recent study investigated how this therapy delivered via telemedicine compared to the same form of therapy delivered in person.]]>
            </summary>
            
                        <category term="Mind &amp; Mood" />
                        <category term="Mental Health" />
                        <category term="Sleep" />
                        <updated>2021-06-15T10:30:00-04:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Strategies to promote better sleep in these uncertain times]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/strategies-to-promote-better-sleep-in-these-uncertain-times-2020032719333" />
            <id>https://www.health.harvard.edu/blog/strategies-to-promote-better-sleep-in-these-uncertain-times-2020032719333</id>
                                            <author>
                    <name><![CDATA[Suzanne Bertisch, MD, MPH]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[In these challenging times it's normal to experience sleep problems. Because proper sleep is so important to well-being, here are some tips for improving sleep &mdash; actions you can take both during the day and at night.]]>
            </summary>
            
                        <category term="Sleep" />
                        <category term="COVID-19" />
                        <updated>2020-04-04T00:00:00-04:00</updated>
        </entry>
            <entry>
            <title><![CDATA[Sleep driving and other unusual practices during sleep]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/sleep-driving-and-other-unusual-practices-during-sleep-2019091617754" />
            <id>https://www.health.harvard.edu/blog/sleep-driving-and-other-unusual-practices-during-sleep-2019091617754</id>
                                            <author>
                    <name><![CDATA[Suzanne Bertisch, MD, MPH]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[The FDA has issued its most serious category of warning about three sleep medications due to reports of injuries related to their use. Aside from next-day drowsiness, these medications can cause sleep behaviors that may be dangerous.]]>
            </summary>
            
                        <category term="Sleep" />
                        <updated>2019-09-16T14:30:49-04:00</updated>
        </entry>
            <entry>
            <title><![CDATA[No more counting sheep: Proven behaviors to help you sleep]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/no-more-counting-sheep-proven-behaviors-to-help-you-sleep-2018110515313" />
            <id>https://www.health.harvard.edu/blog/no-more-counting-sheep-proven-behaviors-to-help-you-sleep-2018110515313</id>
                                            <author>
                    <name><![CDATA[Suzanne Bertisch, MD, MPH]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[]]>
            </summary>
            
                        <category term="Sleep" />
                        <category term="Stress" />
                        <updated>2018-11-05T00:00:00-05:00</updated>
        </entry>
    </feed>
