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        <title><![CDATA[Harvard Health Posts by Sue-Ellen Anderson-Haynes, MS, RDN, CDCES, LDN, NASM-CPT Feed]]></title>
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                <title><![CDATA[Diet, disease, and the microbiome]]></title>
                <link>https://www.health.harvard.edu/blog/diet-disease-and-the-microbiome-202104212438</link>
                <description><![CDATA[A healthy microbiome &mdash; the genes of tiny organisms living in the digestive tract &mdash; helps protect its human host from chronic diseases. Researchers do not yet fully understand the connection, but it appears that eating unprocessed plant-based foods allows the gut microbiome to thrive.]]></description>
                <author><![CDATA[Sue-Ellen Anderson-Haynes, MS, RDN, CDCES, LDN, NASM-CPT]]></author>
                
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