{
    "version": "https://jsonfeed.org/version/1.1",
    "title": "Harvard Health Posts by Sait Ashina, MD Feed",
    "home_page_url": "https://www.health.harvard.edu/authors/sait-ashina-md",
    "feed_url": "https://www.health.harvard.edu/authors/sait-ashina-md/feed/json",
    "language": "en-US",
    "icon": "https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg",
    "items": [{
            "id": "https://www.health.harvard.edu/blog/how-can-mindfulness-practices-help-with-migraine-202112152659",
            "title": "How can mindfulness practices help with migraine?",
            "url": "https://www.health.harvard.edu/blog/how-can-mindfulness-practices-help-with-migraine-202112152659",
            "content_html": "Many common medication treatments for migraine can cause side effects, underlining the need for more tolerable treatments. Mindfulness practice has been associated with improvement in people with chronic pain, including migraine. A study investigated whether mindfulness-based stress reduction techniques provided benefit for people experiencing migraine.",
            "summary": "Many common medication treatments for migraine can cause side effects, underlining the need for more tolerable treatments. Mindfulness practice has been associated with improvement in people with chronic pain, including migraine. A study investigated whether mindfulness-based stress reduction techniques provided benefit for people experiencing migraine.",
            "date_published": "2021-12-15T00:00:00-05:00",
            "date_modified": "2021-12-15T00:00:00-05:00",
                        "authors": [                { "name": "Sait Ashina, MD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/12030/conversions/ebb35934-09a2-426a-a1c2-d21518700b47-thumb.jpg",

            "tags": [ "Mind & Mood","Headache and migraine","Stress" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/stopping-the-vicious-cycle-of-rebound-headaches-2019110718180",
            "title": "Stopping the vicious cycle of rebound headaches",
            "url": "https://www.health.harvard.edu/blog/stopping-the-vicious-cycle-of-rebound-headaches-2019110718180",
            "content_html": "People who get frequent headaches and need to take medication at least 15 days a month may be at risk for medication overuse headaches, or “rebound headaches.” Treatment depends on the medication being taken.",
            "summary": "People who get frequent headaches and need to take medication at least 15 days a month may be at risk for medication overuse headaches, or “rebound headaches.” Treatment depends on the medication being taken.",
            "date_published": "2019-11-07T15:30:28-05:00",
            "date_modified": "2019-11-07T15:30:28-05:00",
                        "authors": [                { "name": "Sait Ashina, MD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9954/conversions/headache-medicine-thumb.jpg",

            "tags": [ "Headache and migraine","Headache and migraine" ]
        }        
    ]
}