https://www.health.harvard.edu/authors/maureen-salamon/feed/atom<![CDATA[Harvard Health Posts by Maureen Salamon Feed]]>https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg173144Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.2024-10-29T10:30:00-04:00<![CDATA[Want a calmer brain? Try this]]>https://www.health.harvard.edu/blog/want-a-calmer-brain-try-this-2024102930782024-10-29T10:30:00-04:00<![CDATA[Color-changing eye drops: Are they safe?]]>https://www.health.harvard.edu/blog/color-changing-eye-drops-are-they-safe-2024101530762024-10-15T10:30:00-04:00<![CDATA[Gratitude enhances health, brings happiness - and may even lengthen lives]]>https://www.health.harvard.edu/blog/gratitude-enhances-health-brings-happiness-and-may-even-lengthen-lives-2024091130712024-09-11T10:30:00-04:00<![CDATA[Weighing in on weight gain from antidepressants]]>https://www.health.harvard.edu/blog/weighing-in-on-weight-gain-from-antidepressants-2024080230632024-08-02T06:30:00-04:00<![CDATA[What is Lewy body dementia?]]>https://www.health.harvard.edu/blog/what-is-lewy-body-dementia-2024071230572024-07-12T06:30:00-04:00<![CDATA[<em>Salmonella</em> is sneaky: Watch out]]>https://www.health.harvard.edu/blog/emsalmonellaem-is-sneaky-watch-out-2024052930442025-05-07T00:00:00-04:00<![CDATA[Have you exfoliated lately?]]>https://www.health.harvard.edu/blog/have-you-exfoliated-lately-2024052030422024-05-20T10:30:00-04:00<![CDATA[Co-regulation: Helping children and teens navigate big emotions]]>https://www.health.harvard.edu/blog/co-regulation-helping-children-and-teens-navigate-big-emotions-2024040330302024-04-03T10:30:00-04:00<![CDATA[Ready to give up the lead vest?]]>https://www.health.harvard.edu/blog/ready-to-give-up-the-lead-vest-2024031830252024-03-18T10:30:00-04:00<![CDATA[One more reason to brush your teeth?]]>https://www.health.harvard.edu/blog/one-more-reason-to-brush-your-teeth-2024022630192024-02-26T10:30:00-05:00<![CDATA[How well do you score on brain health?]]>https://www.health.harvard.edu/blog/how-well-do-you-score-on-brain-health-2024020230122024-02-02T06:30:00-05:00<![CDATA[New guidelines aim to screen millions more for lung cancer]]>https://www.health.harvard.edu/blog/new-guidelines-aim-to-screen-millions-more-for-lung-cancer-2024011030062024-01-23T00:00:00-05:00<![CDATA[What does a birth doula do?]]>https://www.health.harvard.edu/blog/what-does-a-birth-doula-do-2023112229952023-11-22T10:30:00-05:00<![CDATA[Long-lasting C. diff infections: A threat to the gut]]>https://www.health.harvard.edu/blog/long-lasting-c-diff-infections-a-threat-to-the-gut-2023110129872023-11-01T10:30:00-04:00<![CDATA[Fall shots: Who's most vulnerable to RSV, COVID, and the flu?]]>https://www.health.harvard.edu/blog/fall-shots-whos-most-vulnerable-to-rsv-covid-and-the-flu-2023092729772023-09-27T10:30:00-04:00<![CDATA[Validation: Defusing intense emotions]]>https://www.health.harvard.edu/blog/validation-defusing-intense-emotions-2023081429612023-08-14T10:30:00-04:00<![CDATA[What is somatic therapy?]]>https://www.health.harvard.edu/blog/what-is-somatic-therapy-2023070729512023-07-07T06:00:00-04:00<![CDATA[Cutting and self-harm: Why it happens and what to do]]>https://www.health.harvard.edu/blog/cutting-and-self-harm-why-it-happens-and-what-to-do-2023053129402023-05-31T10:30:00-04:00<![CDATA[A muscle-building obsession in boys: What to know and do]]>https://www.health.harvard.edu/blog/-a-muscle-building-obsession-in-boys-what-to-know-and-do-2023051229342023-05-12T06:30:00-04:00<![CDATA[Preventing ovarian cancer: Should women consider removing fallopian tubes?]]>https://www.health.harvard.edu/blog/preventing-ovarian-cancer-should-women-consider-removing-fallopian-tubes-2023042129152023-04-21T06:30:00-04:00<![CDATA[Shift work can harm sleep and health: What helps?]]>https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-2023022828962023-02-28T10:30:00-05:00<![CDATA[Late-stage cervical cancer on the rise: What to know]]>https://www.health.harvard.edu/blog/late-stage-cervical-cancer-on-the-rise-what-to-know-2023020728862023-02-07T10:30:00-05:00<![CDATA[Winter hiking: Magical or miserable?]]>https://www.health.harvard.edu/blog/winter-hiking-magical-or-miserable-2023011028732023-01-10T10:30:00-05:00<![CDATA[Low-carb diet helps cut blood sugar levels in people with prediabetes]]>https://www.health.harvard.edu/blog/low-carb-diet-helps-cut-blood-sugar-levels-in-people-with-prediabetes-2023010328692023-01-03T10:30:00-05:00<![CDATA[Break free from 3 self-sabotaging ANTs - automatic negative thoughts]]>https://www.health.harvard.edu/blog/break-free-from-3-self-sabotaging-ants-automatic-negative-thoughts-2022110828472026-03-26T00:00:00-04:00<![CDATA[Are women turning to cannabis for menopause symptom relief?]]>https://www.health.harvard.edu/blog/are-women-turning-to-cannabis-for-menopause-symptom-relief-2022102428372022-10-27T10:30:00-04:00<![CDATA[Can self-employment promote better cardiovascular health for women?]]>https://www.health.harvard.edu/blog/can-self-employment-promote-better-cardiovascular-health-for-women-2022092928232022-09-29T10:30:00-04:00<![CDATA[When can women with early-stage breast cancer skip radiation after lumpectomy?]]>https://www.health.harvard.edu/blog/when-can-women-with-early-stage-breast-cancer-skip-radiation-after-lumpectomy-2022091528162022-09-15T10:30:00-04:00<![CDATA[Waist trainers: What happens when you uncinch?]]>https://www.health.harvard.edu/blog/waist-trainers-what-happens-when-you-uncinch-2022072027842022-07-20T10:30:00-04:00<![CDATA[Struggling with migraine hangovers? Read this]]>https://www.health.harvard.edu/blog/struggling-with-migraine-hangovers-read-this-2022060827582022-06-08T10:30:00-04:00<![CDATA[French fries versus almonds: Calorie for calorie, which comes out on top?]]>https://www.health.harvard.edu/blog/french-fries-versus-almonds-calorie-for-calorie-which-comes-out-on-top-2022051027412022-05-10T10:30:00-04:00<![CDATA[Snooze more, eat less? Sleep deprivation may hamper weight control]]>https://www.health.harvard.edu/blog/snooze-more-eat-less-sleep-deprivation-may-hamper-weight-control-2022040427182022-04-04T10:30:00-04:00<![CDATA[Close relationships with neighbors influence cardiovascular health in Black adults]]>https://www.health.harvard.edu/blog/close-relationships-with-neighbors-influence-cardiovascular-health-in-black-adults-2022030326992022-03-03T10:30:00-05:00