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        <title><![CDATA[Harvard Health Posts by Leo Newhouse, LICSW Feed]]></title>
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            <title><![CDATA[Harvard Health Posts by Leo Newhouse, LICSW Feed]]></title>
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        <description><![CDATA[Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.]]></description>
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        <pubDate>Mon, 01 Mar 2021 15:30:45 -0500</pubDate>

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                <title><![CDATA[Is crying good for you?]]></title>
                <link>https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020</link>
                <description><![CDATA[Crying is a natural response to a range of emotions, but is it good for your health? Crying is an important safety valve: it acts as a safety valve for our emotions, and emotional tears flush stress hormones and other toxins out of our systems.]]></description>
                <author><![CDATA[Leo Newhouse, LICSW]]></author>
                
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                <pubDate>Mon, 01 Mar 2021 15:30:45 -0500</pubDate>
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                                    <category>Mental Health</category>
                                    <category>Stress</category>
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                <title><![CDATA[Choosing joy during difficult times]]></title>
                <link>https://www.health.harvard.edu/blog/choosing-joy-during-difficult-times-2020121721572</link>
                <description><![CDATA[As this year’s challenges and stressors have piled up, many people have found it increasingly difficult to find any joy in their lives. A good portion of our happiness is related to our own attitudes and actions, and the actions of others can show us how to find contentment, happiness — even joy— in the most difficult of times.]]></description>
                <author><![CDATA[Leo Newhouse, LICSW]]></author>
                
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                <pubDate>Thu, 17 Dec 2020 15:30:56 -0500</pubDate>
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                                    <category>Mental Health</category>
                                    <category>Stress</category>
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                <title><![CDATA[Coping with the loss of smell and taste]]></title>
                <link>https://www.health.harvard.edu/blog/coping-with-the-loss-of-sense-of-smell-and-taste-2020101921141</link>
                <description><![CDATA[A majority of people with mild or moderate COVID-19 have reported problems with their sense of smell, and a similar percentage reported changes in taste perception. The loss of these senses may be temporary, but it can take as long as a year for them to return, and some people will not regain them at all.]]></description>
                <author><![CDATA[Leo Newhouse, LICSW]]></author>
                
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                <pubDate>Mon, 19 Oct 2020 00:00:00 -0400</pubDate>
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                                    <category>COVID-19</category>
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